This is what runs through my head when I land on my bum so hard that I am not sure if I have A. shit my pants. B. torn myself a new hole C. will I ever sit down again or D.all of the above. There is nothing worse than that feeling especially snowboarding when it all goes wrong and the surging pain that runs through your body makes you wish that you could go back in time.

We have all experienced this sensation so as you look at this picture spare a thought for my buddy Ralph as it was taken 3 days after he landed bum first on a rock and thought “I didn’t did I?”

Here is a updated picture…..this is after 13hours of flying